Fact Check: क्‍या ठंड में नहीं नहाने से बढ़ती है आपकी उम्र? डॉक्‍टर के दावे पर मचा हल्‍ला, जानें सच

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डॉ. रेबेका पिंटो का इंस्टाग्राम वीडियो वायरल हुआ, जिसमें उन्होंने दावा किया कि सर्दियों में न नहाने से लाइफ स्पैम 34% तक बढ़ सकती है।

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वीडियो में बताया गया कि सर्दियों में नहाने से शरीर का नेचुरल ऑयल हट जाता है, जिससे ड्राइनेस और इनफ्लेमेशन हो सकता है।

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6.6 मिलियन से अधिक व्यूज वाले इस वीडियो पर कई लोगों ने सहमति जताई, जबकि अन्य ने इसे भ्रमित करने वाला बताया।

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डॉक्टर्स का कहना है कि यह दावा बढ़ा-चढ़ा कर किया गया है और इसका कोई वैज्ञानिक प्रमाण नहीं है।

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एक्सपर्ट ने स्पष्ट किया कि नहाने का हाइजीन से गहरा संबंध है, और नहाने से बचना संक्रमण और बीमारियों को जन्म दे सकता है।

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सर्दियों में गर्म पानी से नहाने से त्वचा ड्राई हो सकती है, लेकिन मॉइस्चराइजर और हल्के क्लींजर का उपयोग मददगार हो सकता है।

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एक्सपर्ट के अनुसार, गर्म पानी से स्नान करने से ब्लड सर्कुलेशन बढ़ता है, शरीर को आराम मिलता है, और पाचन में सहायता मिलती है।

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नहाने के लिए लुकवर्म पानी का उपयोग करें, हार्ड कैमिकल वाले साबुन से बचें, और नहाने के बाद त्वचा पर मॉइस्चराइजर जरूर लगाएं।

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ब्रश करते समय 90% लोग करते हैं ये गलतियां, यहां जानें दांत साफ करने का सही तरीका, हमेशा रहेंगे मजबूत

Fact Check: क्‍या ठंड में नहीं नहाने से बढ़ती है आपकी उम्र? डॉक्‍टर के दावे पर मचा हल्‍ला, जानें सच

6.6 मिलियन से अधिक व्यूज वाले इस वीडियो पर कई लोगों ने सहमति जताई, जबकि अन्य ने इसे भ्रमित करने वाला बताया।

डॉक्टर्स का कहना है कि यह दावा बढ़ा-चढ़ा कर किया गया है और इसका कोई वैज्ञानिक प्रमाण नहीं है।

ब्रश करते समय 90% लोग करते हैं ये गलतियां, यहां जानें दांत साफ करने का सही तरीका, हमेशा रहेंगे मजबूत

ये भी पढ़ें